Monthly Archives: June 2019

sleeping tips - UK Bed Store

Essential Sleeping Tips with UK Bed Store

Here at UK Bed Store, we offer a fantastic range of beds and mattresses to help you get the best night’s sleep possible.

As the Dalia Lama once said,
“Sleep is the best meditation.”

If you are struggling with either waking up in the night or just not getting enough sleep which leads to fatigue during the day, why not read some of our essential sleeping tips below.

Six Tips for Creating Perfect Bedroom for Sleep

1. Forget About Work – The purpose of your bedroom is to relax, so try to keep any reminders of work in another room.
2. Serene Space – The more pleasing environment, the better night’s sleep you will get. If you are thinking of re-decorating, then consider soothing colours such as blue or putting tranquil pictures around the room.
3. De-Clutter – Having clutter everywhere will destroy any relaxing vibe in your bedroom. You could choose one of our divan beds which are a perfect storage solution for clutter.
4. Keep the Noise Down – Even in sleep we still process background noises, so leaving a TV on standby or your phone on will only act as distractions to sleep. Creating an environment where there is minimal noise will help switch your mind off ready for sleep.
5. A Comfortable Bed – Having a comfortable bed is a must but also carefully choose your sheets, pillows and mattress will create the most relaxing sleep space.
6. Make Your Bed Every day – According to a survey from the National Sleep Foundation, those who make their beds every day generally slept better than those who don’t.

Get the Bedroom of Your Dreams with UK Bed Store

UK Bed Store have been providing the finest bed frames, mattresses and bedroom furniture plus we work with renowned brands like Silentnight, Birlea and Serene Furnishings.

If you’d like to know more about our product range, please get in touch today and speak to our team of specialists or come and pay our showroom in Staffordshire a visit.

mattresses - uk bed store

Dispelling Mattress Myths with UK Bed Store

Knowing which mattress will suit you and your family can be a tricky task if you believe some of the common myths.
Amazingly the average person will only buy three or four mattresses during their lifetime, so choosing the best one is a crucial task.

Here at UK Bed Store, we have over four decades of experience in providing the finest mattresses including renowned brands such as Birlea.
In our latest blog, we are going to look at myths about mattresses and give you the truth about them.

The Truth About These Mattress Myths

Myth 1 – Turning Your Mattress Doubles Its Lifespan
In the past mattresses were designed to sleep one side only, but technological developments in spring manufacturing and mattress fillings mean you no longer need to flip it.

Myth 2 – A Firm Mattress is Good for Bad Backs
If you have a back condition, then having a firm mattress was always the first advice you used to get from a GP. The most important thing about your mattress is choosing one that offers the correct support for your spine. A mattress that’s too firm will cause pinching of nerves which leads to pins and needles and reduced blood flow.
Ultimately if your mattress has seen better days (or is over 7 years old) you should consider investing in a new one that provides better back support.

Myth 3 – Memory Foam Mattresses Make You Sleep Hot
Back in the 1990’s memory foam mattresses had a reputation for sleeping warmer than your traditional spring interior range.
Foam technology has developed so much since then with cooling gel particles and the introduction of smart fabrics regulating your body temperature with heat retention a distant memory (excuse the pun).

Myth 4 – Mattress Toppers Is Perfect Substitute for a new Mattress
If your old mattress is showing wear and tear, then investing in a cheap mattress topper will not help revive its fortunes.
Investing in a new mattress is the best solution and will prove value for money with the average one lasting up to 7 years.

UK Bed Store has a wide range of mattresses such as Coil Spring, Pocket Springs and memory foam and latex blocks.

Relax on Mattresses from UK Bed Store

From our store in Leek, Staffordshire UK Bed Store can provide the finest mattresses and beds range for customers all over the country.
If you have any questions about any of our products, please contact us today.

bunk beds for kids

Sleeping Comfortably on Bunk Beds for Kids

UK Bed Store is the leading supplier of bunk beds for kids guaranteed to give your little ones the best night’s sleep.
Our range of bunk beds are great choices for both children and teenagers plus they’re a clever space saving solution available in a wide range of widths and lengths.

Plus we work with a range of high profile brands including Julian Bowen, Birlea, Sweet Dreams and Serene Furnishings!
Here we are going to look at how to create the perfect sleeping environment for your children.

Sleep Advice for Kids

The first thing you will need to check is the quality of your child’s mattress, making sure their spine, shoulders and hips are supported properly. If their mattress is showing signs of wear and tear or is over 7 years old, you should consider investing in a new one.
You should also take a look at things from your child’s perspective, so try lying down on their bed and taking a look around to see if there are any things that need changing to create a calm and relaxing environment.

This could include making it feel more homely by adding a picture of the family within eye range of the bed and ensure stimulants such as toys are tidied away before bedtime.
Try to keep the temperature in the bedroom between 16 and 18 degrees and also consider blackout blinds if your child is easily woken or a light sleeper.

When it comes to their sleep routine, 8:30 pm is considered the golden hour where they should begin to wind down, perhaps have a bath or shower 30 minutes before bedtime.
By 9:30 pm they should be tucked up and counting sheep to ensure that they get the recommended amount of sleep.

Order Your Bunk Beds for Kids from UK Bed Store

With over four decades of experience, you won’t find better suppliers of bunk beds for kids than UK Bed Store.

If you’d like to find out more about our bunk bed range please get in touch today.

upholstered beds - summer heat - UK Bed Store

Beat the Overnight Heat with UK Bed Store

As temperatures start to increase as summer approaches, this can sometimes cause uncomfortable and sleepless nights due to the heat.
UK Bed Store leads the way for upholstered beds with a wide variety guaranteed to satisfy your tastes and budget.
Here we are going to share some handy tips to make sure you can get a comfortable night’s sleep on one of our luxurious beds such as one of our upholstered range that varies from single to super king size.

Top Tips to Keep Cool at Night

1. Keep the Blinds Shut – According to industry statistics around 30% on unwanted heat comes from your windows. So by utilising shades, curtains or blinds will keep your indoor temperature much lower and prevents your house from becoming a miniature greenhouse which can be frequent for south and west facing homes.
2. Blackout Curtains – A slightly more robust option is installing blackout curtains which are said to reduce heat gain in rooms by up to 33% whilst naturally insulating the rooms they’re installed in.
3. Keep That Door…Open! – Whilst in Winter it’s good to seal heat into your rooms to make them nice and toasty, in the summer having doors between rooms open adds a natural air flow which helps keep them cooler at night.
4. Change the Sheets – Changing your bed sheets is a great way to freshen up your room but also switching to cotton sheets as it breathes easier and is naturally cooler is a sensible choice.
5. Focus on Body, not Home Temperature – If you get too hot in the night, the chances are this will be your own body temperature and not necessarily your room’s temperature. Way to combat increased body temperature include sipping cold drinks and applying a cold cloth to strong pulsed areas such as the back of your neck and wrists.

Stay Cool and Comfortable with Upholstered Beds

For over 40 years UK Bed Store has worked with some of the finest brands including Sweet Dreams, Birlea and SilentNight supplying the highest quality metal and upholstered beds.
If you’d like to know more about any of our products please contact us today or come and pay our showroom a visit in Leek, Staffordshire.